Journal

Availability: In Stock

£9.95

£9.95

Description: Learning to love yourself can feel like a long journey, and we know first-hand how difficult it can be to practice Self-Love.

SKU SEL-JOU-2-1 Categories , Tag

Description

Learning to love yourself can feel like a long journey, and we know first-hand how difficult it can be to practice Self-Love when the stresses of day-to-day life takes over…but you’re not alone! Our Journal will build your self-esteem, reduce self-doubt and teach you to love yourself – one day at a time. The perfect tool on your journey to love, happiness and success.

Make time for Self-Care and put yourself first with our Self-Love Journal. Spending time alone Journaling is the fastest and most liberating way to learn about yourself. Start and end each day with good vibes and tap into your feminine energy. The most epic love affair you can have is with yourself!

The Self-Love Journal will remind you to focus on the things that bring you happiness and joy, put yourself first, and be your own S.E.X.Y. self! The daily empowering statements and inspirational quotes will empower you further on your journey of Self-Love. Treat yourself, or gift it to a special someone.

The beautifully designed Journal is provided by Amazon Print on Demand with an elegant Matte cover finish. Filled with high-quality 90gsm white-coloured pages that you can fill with your thoughts, feelings and feel-good goals. The Journal measures 22.86cm x 15.24cm. 

For more features check out the Luxury Journal.

The structured format of the Self-Love Journal is quick & simple to do – we know how much you juggle.

PRACTISING GRATITUDE, APPRECIATION ETC

WORDS TO SAY TO YOURSELF THAT EMPOWER YOU

HOW CAN YOU UPGRADE TOMORROW?

INSPIRED QUOTES

YOUR INSPIRED ACTIONS FOR TODAY

WEEKLY ACTS OF SELF - CARE

HOW ARE YOU FEELING ABOUT TODAY?

What's inside?

Seven months’ worth of daily overview pages with a morning and evening session. Pages are undated so you can start using your planner any time of the year. Daily inspirational quotes and weekly acts of Self-Care to provide encouragement. Monthly check-ins for your body, mind and gratitude goals. 

Key features & benefits

  • Journaling will help you grow as a person and accept your flaws and imperfections.
  • Let go of stress, negative energy and focus on healing yourself.
  • Learn to stop judging yourself and others and being kind to yourself.

We hope that by the time you finish this Journal you are able to accept and love yourself unconditionally so that you can find your S.E.X.Y. and feel more complete

Your Self-Love Journey Starts Here

Learn to accept and love yourself unconditionally & become the best version of yourself

Simple. Clean. Effective.

Learn to accept and love yourself
unconditionally and become the
best version of yourself!

Frequently Asked Questions

Self-love is everything. We have explored many different self-care methods and found journaling to be one of the most powerful tools in the journey to self-love.

Why? Journaling allows you to express your feelings and connect with yourself on a deeper level. It makes YOU a priority and allows you to focus on the things that bring you joy and happiness.  

We know that getting into the habit of journaling can be difficult, so we’ve added all the tools needed to set you up for journaling success…

The questions inside will guide you. The monthly reminders will prompt you to check in with yourself. The quotes will inspire and motivate you. The weekly challenges will push you to achieve healthy growth.

Remember that these tools are simply a guide. We want you to enjoy journaling and make your journal your own!

In a fast-paced world that demands a lot from you, it can be hard to find the time for self-care and self-love. We know how much you juggle, which is why our journal is designed to be quick and simple to do.

Make journaling part of your daily routine by spending just a few minutes a day reflecting. You can spend as little or as long as you want writing in your journal. Journaling will become your ultimate act of self-care and self-love.

Remember that forming a new habit takes time and effort. Focus on the reasons why you are journaling and what you hope to get out of it. This will help you connect with your journal and form a habit that you’ll stick to.

Make journaling something that you look forward to and enjoy, rather than another chore added to your to-do list each day.

If you forget to write in your journal, don’t beat yourself up. Remember that every day is a new day and an opportunity to start again. Just get back on track and be kind to yourself.

Our founder, Mudrika, knows how overwhelming it can be to write in a journal. She remembers looking at a blank sheet of paper for ages, not knowing where to start or what to write…

Most people never get past that stage and so never experience the magic of journaling. That is why we have given you questions and other prompts to help guide you. Just put pen to paper and see what comes naturally to you.

Remember that there is no right or wrong when it comes to journaling, it’s all about self-expression and self-love.

This journal is just for you, you only need to show it to someone if you want to. You can keep it with you in your handbag, on your nightstand on hidden under your mattress, wherever makes you comfortable…but never be afraid of your feelings or emotions, if someone does read your journal without your permission, own it!

The Journal is printed by Amazon Print on demand making it more affordable and quickly accessible worldwide (via Amazon Prime). It is printed on high-quality white 90gsm paper, with a matte paperback cover finish. The Journal measures 22.86cm x 15.24cm.

The Luxury Journal has an elegant faux leather cover with two ribbon dividers and an inner pocket to store empowering quotes, notes and other special items. Filled with high-quality 80gsm ivory-coloured pages. The Luxury Journal measures 21cm x 14.8cm.

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Description

Description: Learning to love yourself can feel like a long journey, and we know first-hand how difficult it can be to practice Self-Love when the stresses of day-to-day life takes over…but you’re not alone! Our Journal will build your self-esteem, reduce self-doubt and teach you to love yourself – one day at a time. The perfect tool on your journey to love, happiness and success.

Additional information

Type

Black, Beige

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